It is time. I am going to try my hand at writing some fitness and lifestyle blogs for our hardCORE community. I hope you all
Welcome to the house of #hardCORE- a place where good vibes, sweat, confidence and determination will lead you. #hardCORE makes the world of strength training
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make you conscious of the potential risks connected with activity in any exercise, physical fitness
or training program. And to help you make an informed decision about whether you should
participate in these activities. By using the #hardCORE on the Floor Calendar (“Calendar”), you
recognize that exercise might be difficult and strenuous and that there could be dangers inherent
in exercise for some individuals.
To reduce and avoid injury, you should seek an examination by a physician before beginning any
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